Grateful Dead inspired hoop!
The workout hoops are made with 3/4″ id 160 psi tubing at about a 37-39″ diameter. Using this 160 psi tubing (versus the 100 psi used for ‘beginner hoops’) adds a little extra weight to the hoop. Really any type of hoop provides a great workout, but most people prefer a nice heavy hoop for maximum core exercise. These hoops are better for your body than overly heavy water weighted hoops, and easier to keep up since water weighted ones throw off the hoops balance